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Monday, October 28, 2013

肉馅蒸豆腐 Steamed Layer Stuffed Tofu


通常周末都会下橱, 所以一时厌倦了烤鸡或者炸鸡块之类的时候, 就要尝试寻找新意了。 这个食谱是我万中选出来的, 呵呵, 还好真的没有让我失望, 豆腐跟肉碎真的配合得天衣无缝, 非常合我和家人的胃口, 这个食谱我真的大大推荐的。 


肉馅蒸豆腐

馅料
  • 鸡肉碎 150g
  • 冬菇, 切碎 3个
  •  萝卜碎 2Tbsp
  • 姜汁 1tsp
  • 盐 1/2tsp
  • 糖 1/2tsp
  • 胡椒粉少许
  • 粟粉 1tsp
  • 麻油 1/2tsp
  • 鸡蛋, 1个, 打散
把以上全部 (除了蛋液)混合一起, 最后先加入一半的蛋液搅拌, 然后才慢慢加入剩余的, 如果太稀了, 可以不用加完。 

盒装豆腐 1盒, 先用刀横切两份。 把一份馅料抹在豆腐上, 盖上另一片豆腐, 再抹上剩余的馅料即可。 用大火蒸大概 25分钟。

酱汁
  • 葱头, 切碎 1个
  • 豆酱 1/2tsp
  • 蚝油 1tsp
  • 酱油 1tsp
  • 糖 1/2tsp
  • 1/2tsp 粟粉 + 1/3杯水
  • 油 2Tbsp
  1. 锅热油, 把葱头碎炒香, 加入豆酱, 炒至香。
  2. 加入蚝油, 酱油, 糖和粟粉液。
  3. 煮滚, 直到喜欢的浓度。 然后倒上蒸熟后的豆腐。
Steamed Layer Stuffed Tofu
Source: Table for 2 ... or more with modification
Stuffing
  • 150gm minced chicken
  • 3 dried Chinese mushrooms, soaked and finely chopped
  • 2 Tbsp Chopped carrots
  • ½ tsp salt
  • ½ tsp sugar
  • 1tsp ginger juice
  • Dash of pepper
  • 1 heaped tsp cornstarch
  • ½ tsp sesame oil
  • 1 egg, beaten
Mix everything together except egg. Lastly drizzle in half and egg first, mix and adjust consistency with more egg if needed. The consistency should be spreadable but not dripping.

Assembly1 piece silken tofu about 350gm, sliced horizontally into two and spread the stuffing.
Steam tofu on high heat for 25 minutes.

Gravy
  • 1 shallot, finely chopped
  • 1 level tsp bean paste or hot bean paste
  • 1 tsp oyster sauce
  • 1 tsp light soy sauce
  • 1/2 tsp sugar
  • ½ tsp cornstarch +1/3 cup water
  • 2 tbsp oil
1. Heat oil in wok, saute chopped shallot until fragrant. Put in bean paste and saute until fragrant.
2. Put in oyster sauce, light soy sauce, sugar and cornstarch solution.
3. Bring to a boil and let it reduce to preferred consistency. Dish up and pour onto steamed layered tofu.


这个蒸豆腐再炒多一个蔬菜, 又是满足均匀的一餐了。 唯一有点埋怨的是我的酱汁煮得太浓稠了, 下次煮得比较稀, 应该更好配饭。 原食谱用的是猪肉和虾仁, 但是我家比较少煮这两个, 所以用鸡胸肉取代。 至于如何把豆腐从盒子取出来, 我本来是不晓得, 把豆腐弄得破碎一块块的, 后来看过这个方法后, 我才恍然大悟, 立刻学下来了。



This post is linked to the event, Little Thumbs up organized by Doreen from my little favourite DIY and Zoe of Bake for Happy Kids, hosted by Mich of Piece of Cake at this post.

19 comments:

  1. 豆腐我家里常有
    也是差不多那样的做法
    简单又好吃

    ReplyDelete
    Replies
    1. 我家比较少煮豆腐, 下次要多多利用了, 感觉变化很多。

      Delete
  2. this is interesting.. just like a tofu burger!

    ReplyDelete
    Replies
    1. Haha...yaya, and it's a healthier choice for meal too I think.

      Delete
  3. 我非常喜歡吃豆腐,喜歡那種嫩嫩的口感。
    謝謝你的分享,我把食譜收藏了♥

    ReplyDelete
    Replies
    1. 我也是, 而且豆腐的营养价值蛮高的, 喜欢!

      Delete
    2. 谢谢你的分享。前几天弄来解馋了。好好吃呐。多几天分享在我的部落格。
      谢谢你哦

      Delete
    3. 期待你的分享, 也开心你一样喜欢!

      Delete
  4. 蚊子口水流满地了~ 家里的冰箱最不缺的就是水豆腐! 开餐了!

    ReplyDelete
    Replies
    1. 哈哈, 口水流满地噢, 那我先请你吃好了!

      Delete
  5. I still think tofu cooked this way is still the best. Simple yet delicious.

    ReplyDelete
    Replies
    1. Yeah! I'm loving this too, never get bored of it.

      Delete
  6. Hi Min,

    I reckon that your stuffed tofu looks like a tofu sandwich but this is definitely a healthier option with less carb!

    Zoe

    ReplyDelete
    Replies
    1. Ya, ya, really like a sandwich lo, will cook this very often :)

      Delete
  7. Your layered tofu looks really good. I love that thick black sauce on top.

    ReplyDelete
    Replies
    1. Thanks! I love the sauce too, not too salty and match well with the tofu.

      Delete
  8. 在外国没和家人一起住,煮是乐趣,可是常头痛不懂该煮什么佳肴!我今晚/明晚就煮这个:) 

    ReplyDelete
    Replies
    1. 试试看这个, 应该不会让你失望的, 我很喜欢!

      Delete
  9. It gave me great quinces, and the recipe that I am not happy, I am very grabs! thank you in advance
    I board a good recipe already dealt a site like this
    Recette cookies
    gateau au yaourt
    Recette crepe
    couscous marocain
    modele cuisine
    Recette couscous

    ReplyDelete

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