Thursday, May 1, 2008

幸福的一餐

吃多了外面的食物，让我觉得有点厌倦，想吃比较清淡的。所以今天的晚餐就自己煮粥了， 对我来说是最容易又健康的一餐吧。还记得以前大学的时候，跟同学在外面住，都喜欢自己下厨，然后很常煮粥，因为放进slow cooker里面几个小时就可以了，而且还可以当午餐跟晚餐呢。但是自从大学毕业后，到现在在外工作，都是在外面吃，很少有机会自己下厨。

再说回今天的粥，我放了糙米，紫菜，冬菇片，公鱼翅（这个我不知道华语怎么说，请用广东话来念），江鱼仔，放进slow cooker煮了3个小时多，真的很入味了，也不用加调味料，真的很简单。最后还炒了一样菜，放了江鱼仔进去一起炒，真的比较好吃。我对吃不是很挑剔，所以这对我来说已经是很满足的一餐了。


我的粥，卖相没有很好啦~




我最喜欢的青菜 ：）
Posted by Min at 9:50 PM
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4 comments:

  1. AnonymousMay 2, 2008 at 1:15:00 AM GMT+8

    Sometimes it's more healthy to cook on your own, outside food contains too much of msg

    ReplyDelete
  2. AnonymousMay 2, 2008 at 11:42:00 AM GMT+8

    I like to cook soup with cauliflower...add in chicken breast meat and carrot..yum yum..

    ReplyDelete
  3. J2KfmMay 3, 2008 at 10:10:00 AM GMT+8

    wah... so simple meal? hehe, zmin also addicted to capturing food in all its glory eh? :)
    when joining me for food tour?
    dun worry, will be in Gerik pretty soon, get ready ya>

    ReplyDelete
  4. MinMay 3, 2008 at 3:14:00 PM GMT+8

    Mindy: Yes, you are right, but I eat mostly outside food during my days in Gerik...no choice :(

    Eileen: Soup with cauliflower? Haven't tried that before, maybe next time :)

    James: Too much of outside food recently, so opt for something simple lo. Waiting for you all to come to Gerik for food tour ya...but actually nothing much there also.

    ReplyDelete

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