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Sunday, June 22, 2014

香煎香茅鸡 Grilled Lemongrass Chicken


近来天气越来越炎热了, 本来想炸鸡块吃, 过后想到现在的气温, 就立刻打消了这个念头。 所以最后, 用了家里种的香茅煮了这道比较越南式的佳肴, 看起来蛮简单的, 但是吃到很快活。



香煎香茅鸡
  • 去骨鸡胸/鸡腿肉 (先拍扁弄薄) 400g
腌料:
  • 香茅 (拍碎, 切小粒)3枝
  • 鱼露 2Tbsp
  • 红辣椒 (切粒) 1条
  • 黄糖 1tsp
  • 蒜茸 1Tbsp
  • 胡椒粉 1/2tsp
汁料:
  • 蒜茸 1/2tsp
  • 香茅碎 1Tbsp
  • 鱼露 2Tbsp
  • 糖 2tsp
  • 水  1/2杯
  • 粟粉 2Tbsp + 水 2Tbsp 勾芡
  1. 香茅切碎, 拍打出味道后, 加入其它腌料 (鱼露和黄糖除外), 放入研钵中捣碎, 再加入鱼露和黄糖。
  2. 鸡肉洗干净, 沥干水份, 和腌料拌匀, 放入冰箱, 腌一个小时或过夜。
  3. 烧热油锅, 拿出腌好的鸡肉, 先把表面的香茅碎清除, 放入油锅, 煎至两面金黄色, 并熟透即可。
  4. 用小锅, 放入少许油,爆香蒜茸, 倒入香茅碎, 鱼露, 糖和水, 煮滚后, 即可勾芡, 煮至喜欢的稠度即可。 
Grilled Lemongrass Chicken
  • Boneless chicken thigh/breast fillet 400g
Marinade:
  • Lemon grass (pound and chopped) 3 stems
  • Fish Sauce 2Tbsp
  • Red chilli (cut into small pieces) 1
  • Brown sugar 1tsp
  • Minced garlic 1Tbsp
  • Ground pepper 1/2tsp 
Sauce:
  • Minced garlic 1/2tsp
  • Chopped lemon grass 1Tbsp
  • Fish sauce 2Tbsp
  • Sugar 2tsp
  • Water 1/2cup
  • 2Tbsp corn flour + 2 Tbsp water to as thickening agent
  1. Finely chopped and pound the white parts of lemon grass, add in the other ingredients of marinade (except fish sauce and brown sugar), make a course paste them using a mortar and pestle, scoop out and mix with fish sauce and brown sugar.
  2. Rinse the chicken and drain well. Coat them with marinade, for 1 hour or overnight in fridge. 
  3. Heat oil in a grill pan, remove chicken from the fridge, discard the marinade. Place the chicken fillet on the pan and grill till both sides are cooked and lightly brown.
  4. In another pan, heat some oil and saute garlic till aromatic. Pour in the other ingredients for sauce, bring it to boil. Add in corn flour + water as thickening agent and cook to preferred consistency.

这个香茅鸡比之前尝试的更入味, 更好吃。 我想因为这次的腌料有放入研钵中捣碎, 所以味道比较出来, 以前都为了方便, 而用食物调理机。我觉得鸡肉也要拍得够薄, 腌料才可以渗透, 也比较容易熟。 喜欢这个食谱, 而且放在烤锅(grill pan) 烤, 真的很方便, 越来越喜欢我的烤锅了, 好好用!

6 comments:

  1. Min, I am hungry now, when can invite me over to taste heeheehee...

    ReplyDelete
    Replies
    1. Yaya, sure Jess, come come I let you try :)

      Delete
  2. Min,您好!我看见您的曼谷游记里有提到很好吃的“椰子雪糕”,有没有想过自己尝试做做看呢?
    如果做成功了,记得要分享哦!
    Tanya

    ReplyDelete
    Replies
    1. 你好! 椰子雪糕噢, 我也想试, 但是要先找食谱看看, 到时成功了再分享噢!

      Delete
  3. Hi Min,
    请问你用什么牌子的grill pan? 在超市有卖吗?

    Jo

    ReplyDelete
    Replies
    1. 你好! 我用的是这个
      http://www.neoflam.com/shop/aeni-11-square-grill-pan/
      我之前在parkson买的。

      Delete

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