Nuffnang

Foodie

Tuesday, August 5, 2014

早餐店的蛋饼 Taiwanese Pork Floss Omelette


记得蛋饼吃得最频密的时候, 就是在台湾旅游的日子了。 那里的典型早餐少不了蛋饼, 而且口味很多, 每天都可以吃到不一样的, 很不错。 后来回到这里, 偶尔会吃下台湾小食店卖的蛋饼, 看他们做的方法不难, 所以我自己在家也有样学样, 来做肉松蛋饼当早餐!


早餐店的蛋饼
食谱来源:小小米桶

面糊材料:(直径26~28公分的蛋饼3个)
  • 高筋面粉…..8Tbsp
  • 太白粉(树薯粉或玉米粉)…..2又1/3Tbsp
  • 水…..180ml
  • 盐…..少许
鸡蛋配料:
  • 鸡蛋…..3个
  • 葱花…..适量
  • 水…..每一份蛋饼用1大匙
  • 盐…..少许
1. 麵煳材料拌匀静置10分钟,醒面 (我在麵煳裡 加了一点葱花进去)
2. 要开始热锅煎蛋饼之前, 先把一粒鸡蛋加上、1大匙的水、2~3大匙的葱花、少许盐,拌匀
3. 锅热,抹上薄薄的一层油,将1/3量的麵煳倒入锅中,举起锅打圈转动锅身,让麵煳自然扩散成圆饼状
4. 等饼皮微微半透明时,翻面,这时马上倒入蛋液(蛋液要摊匀)。 想吃酥一点口感的朋友,可在翻面后 于锅子边缘,加入少许油, 再晃动锅身,油就会滑到锅底,将蛋饼煎成酥酥的。
5. 等蛋呈现凝固状态.就可以开始放肉松, 捲蛋饼了。
6. 捲好,起锅切小块,淋上酱油膏或是甜辣酱,即可.

Taiwanese Pork Floss Omelette
- To make 3 omelettes

A
  • 8 Tbsp high protein flour
  • 2 and 1/3Tbsp of corn flour
  • A pinch of salt
B
  • 3 Eggs
  • Some spring onion
  • 1Tbsp of water for each omelette
  • A pinch of salt

  1. Mix ingredients from A together and leave it for 10 minutes.
  2. Mix one egg with 1Tbsp of water, some spring onion and salt.
  3. Heat oil in a pan, add in 1/3 of the mixture from A,move the pan to spread them out evenly.
  4. When the omellete is half transparent, flip it to cook the other side, and add in the egg mixture.
  5. When the egg layer is almost set, add in the pork floss and fold the omelette and cut into pieces to serve.


这个蛋饼我一口气做了四个, 要一个个做所以用了比较久的时间。 而且我用巴西叶碎取代了葱花, 香味也很棒。 这次我没有淋酱, 但是也已经很好吃了。 记得在倒入面糊后, 要以很快的速度转动锅身, 而且我有在面糊另外加入2Tbspd的水, 变成没有那么浓稠, 比较容易扩散成为圆形。 因为我喜欢皮薄肉松多多的蛋饼。

  
 “I am submitting this post to Asian Food Fest #10 Aug 2014 : Taiwan hosted by travelling-foodies.”

17 comments:

  1. Replies
    1. Haha, I thought you so tempted to make this!

      Delete
  2. 跟台湾的好像哦!呵呵。。
    我也好爱这个~

    ReplyDelete
    Replies
    1. 哈哈, 因为我在台湾吃多了, 尤其是台南, 就一直吃蛋饼早餐。

      Delete
  3. Min....this must taste good. I can imagine it as I read thru the recipe. Thanks for sharing ;) have KIV it in my to do list...which is getting longer ;p

    ReplyDelete
    Replies
    1. Elin, yeah, this is a very suitable choice for breakfast, I love to put a lot of pork floss, hehe.,

      Delete
  4. 看到好好吃哦,但是我忘了在台湾有没有吃过。。。-_-||

    ReplyDelete
    Replies
    1. 哈哈, 我就是太想念台湾, 然后就动手做了!

      Delete
  5. 看到你的照片,好怀念在台湾吃蛋饼,喝豆浆做早餐的日子。 你这篇文章刚好符合了我们 Asian Food Fest的主题哦!这个月刚好就是台湾美食!看你要不要上来玩玩, 共襄盛举!http://travelling-foodies.com/2014/08/01/asian-food-fest-taiwan/

    ReplyDelete
  6. Oh this looks good, I used roti pratha to do this and it was delicious too:D

    ReplyDelete
    Replies
    1. Yeah, thanks for the idea, next time I can try using roti pratha too :)

      Delete
  7. Hi Min,
    lovely to look at, and looks easy too..love,love any dish with pork!! Btw, your mooncakes are Masterpieces of art! A lot of love and work has gone in your creations!
    Thanks for sharing,
    Mrs Singh, Ipoh Malaysia

    ReplyDelete
    Replies
    1. Thanks for writing Mrs Singh! Hope you enjoy cooking as much as I do :)

      Delete

Related Posts Plugin for WordPress, Blogger...