考虑了很久, 也犹豫了很久, 终于把一直以来很想要的grill pan买回家了。 需要想那么久, 是因为怕买了过后很少用, 就会浪费掉了。 但是最后还是抵挡不住诱惑, 把这个浅蓝色四方形不沾锅带回家了。 买了回来, 就快手找来这个食谱, 为我的新锅开张了。
香茅鸡沙爹
(A)
- 去骨鸡胸肉 (切块)400g
- 香茅 4根
- 蒜头 2瓣
- 葱头2 个
- 糖 1Tbsp
- 蚝油 1Tbsp
- 黄姜粉 1tsp
- 辣椒干 1个
- 鱼露 1.5Tbsp
- 海盐 1/2tsp
- 10 根竹签 (预先浸在水里1个小时, 以防烹煮是烧焦)
- 辣椒仔,切粒 3个
- 糖 3 Tbsp
- 蒜头, 切碎 1瓣
- 柠檬汁 1.5 Tbsp
- 鱼露 3Tbsp
- 温水 60ml
- 萝卜丝 适量
- 把全部(B)的腌料放入食物搅拌器搅打至均匀。
- 把腌料和鸡块混合, 放入冰箱腌制大概3个小时。
- 把鸡块串好在竹签上。
- 锅内放入油, 把以串好的沙爹放入, 半途中翻面, 直到熟透。
- 配上越南沾酱即可。
Adapted from Seasalt with Food
(A)
- 400g Chicken Breast cubed
- 4 Stalks Lemongrass
- 2 Cloves Garlic
- 2 Shallots
- 1 Tbsp Sugar
- 1 Tbsp Oyster Sauce
- 1/2 tsp tumeric powder
- 1 dried chilli
- 1.5 Tbsp Fish Sauce
- 1/2 tsp Sea Salt
- 10 Bamboo Skewers, soaked in the water for 1 hour or metal skewers
- 3 Thai Chilies, chopped
- 3 Tbsp Sugar
- 1 Clove Garlic, chopped
- 1.5 Tbsp Lime Juice
- 3 Tbsp Fish Sauce
- 60ml of Warm Water
- Some shredded carrots
- Blend all the ingredients in (B) into a paste.
- Mix the paste with the chicken and marinate for at least 3 hours in fridge.
- Prepare the gas grill for direct cooking over medium heat.
- Thread the marinated chicken pieces onto each skewer.
- Grill and baste with additional oil until the chicken is fully cooked.
- Serve warm Vietnamese dipping sauce.
这个看起来好想很多工, 但是还好, 没有太费时间。 成果自己很满意, 最后一人只吃了3串,还真的觉得有点不够, 下次份量要增加一些了。 这个沙爹有加入鱼露, 所以比较偏越南的口味, 沾酱汁吃会很开胃。 只是我买的鱼露带比较咸的口味, 所以下次下手要轻一些了。
看到我都流口水哦!等有水回复正常,我要试试了。
ReplyDelete哈哈, 记得要试试, 好吃的, 我现在念念不忘!
Delete蛤??不会浪费啦,当你不想用的时候,给我就可以了
ReplyDelete要不要我先说谢谢??
哈哈哈
你哦。。。这个idea不错, 那你也看看你家里有什么不要了的好康, 我们交换一下 :)
Delete很好吃喔 ^_^
ReplyDelete可否分享一下grill pan的牌子和价钱?
我买的是韩国的Neoflam, 折扣过后大概RM176.
DeleteMin..this is really appetizing :) thanks for sharing...I think I would like this version better than our local one. Sorry ,I need to ask you this, did you use turmeric powder coz I see your satay looks a nice yellowish color :)
ReplyDeleteOh no, thanks for reminding! I missed out the tumeric powder, too careless nowadays :)
DeleteLooks really salivating & delicious! Thanks for sharing :)
ReplyDeleteWelcome! I started to miss this dish already, so mouth-watering :)
DeleteLooks yummylicious, must be very flavourful and extraordinary dipping sauce.
ReplyDelete